Here's the deal. You're asking why do compression socks for gaming exist? Maybe you scoured reddit, looking for the answers.
Per usual, no one ever really contributes something new and interesting to the topic, and instead offers their opinion (reddit Silver, anyone?) amidst an echo chamber of conflicting beliefs and people bored enough to argue over whether or not a compression sock is a medical marvel and the answer to all our problems.
- Supports vein health by compressing the tissues and ligaments to encourage upward blood flow, reducing swelling and regulating body temperature.
- Reduces the circulatory workload on your body to support healthy focus, balanced energy, and helps to prevent fatigue.
- Promotes health by decreasing your chances of developing DVTs, varicose veins, edema, and inflammation from sedentary activities, work, and gaming sessions.
- Perfect for lifting and exercise of all types, by boosting your natural energy levels and reducing your recovery time in-between workouts.
This study sought out to prove the benefits of compression socks while sitting, discovering that cortisol was decreased, as well as perceived discomfort and fatigue, after 1 and 3 hours in the group that wore the socks versus those who did not.
Another study successfully found that compression socks significantly reduced edema and swelling in subjects who wore them, at a maximum of 20 mmHg compression, during prolonged sitting.
There's no question that compression socks keep you feeling better, and could even benefit your overall health while preventing a lot of the issues we're seeing with increased sedentary behaviors - gaming, desk jobs, and Netflix binges. We all do it, but finding simple ways to help your body out without sacrificing your favorite lazy days could be the key. That's why we're here to help.